TBI Yoga

Free weekly yoga classes for people living with traumatic brain injury.

  • Improve balance
  • Increase motor skills
  • Improve cognitive function
  • Grow energy
  • Calm the brain
  • Socialize, support and encourage each other

Attending class:

  • All equipment and props are provided at the studio.
  • Classes are free. Donations are welcome.
  • All are welcome, including family members and caregivers.
  • Poses are adapted for each student’s ability and experience.
  • All classes are taught by certified yoga instructors who are living with brain injury.
  • Class assistants on hand for those who need one-on-one attention. All assistants are certified yoga instructors.
  • Signed registration forms and liability waivers required to participate. Download forms

For more information, please contact us.


Online Classes

Every Friday from 3:00 – 4:00 pm (PST).

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Studio Classes

Postponed until further notice.

Our program is one of the longest running yoga programs specifically for people with traumatic brain injury in Washington state.

This program is funded by donations.