Free weekly yoga classes for people living with brain injury.
Our brain injury yoga program, founded in 2010, is taught by certified yoga instructors who live with brain injury. Classes are currently held on Zoom, with a return to in person classes planned for fall 2022.
Brain injury yoga supports participants as they:
- Improve balance
- Increase motor skills
- Improve cognitive function
- Grow energy and strength
- Calm the brain
- Reduce stress
- Socialize, support and encourage each other
We send out a new Zoom link for each class. To sign up for our email list, please contact us.
For more information, please contact us.
Schedule
Online Classes
Every Friday from 3:00 – 4:00 pm (PST).
No event found!
Studio Classes
Postponed until further notice.
Our program is one of the longest running yoga programs specifically for people with traumatic brain injury in Washington state.
This program is funded by donations.