Free weekly yoga classes for people living with brain injury.
Our brain injury yoga program, founded in 2010, is taught by certified yoga instructors who live with brain injury.
Brain injury yoga supports participants as they:
- Improve balance
- Increase motor skills
- Improve cognitive function
- Grow energy and strength
- Calm the brain
- Reduce stress
- Socialize, support and encourage each other
For more information, please contact us.
Every Friday from 3:00 – 4:00 pm (PST).
Our program is one of the longest running yoga programs specifically for people with traumatic brain injury in Washington state.
This program is funded by donations.