TBI Yoga

Free yoga class for people living with traumatic brain injury.

• Improve balance
• Increase motor skills
• Improve cognitive function
• Grow energy
• Calm the brain
• Socialize, support and encourage each other

Attending class

• All equipment and props are provided at the studio.
• Classes are free. Donations are welcome.
• All are welcome, including family members and caregivers.
• Poses are adapted for each student’s ability and experience.
• All classes are taught by certified yoga instructors who are living with brain injury.
• Class assistants on hand for those who need one-on-one attention. All assistants are certified yoga instructors.
• Signed registration forms and liability waivers required to participate.

Location

Aditi Yoga (aditistudio.com)
4400 Wallingford Ave N.
Seattle, WA 98103
Phone: (206) 428-6004

Seattle classes are held every Friday from 3:00pm – 4:00pm.